Did You Say Something?

I have become semi mute lately. I no longer speak much I feel that it is best I remain silent and keep my mouth shut and bit my tongue as much as possible. I give people the benefit of a doubt. I found out that people I trust have been dishonest with me. It really sucks and has you doubting others. One may ask how do I know it's true? Trust me I know their the only one who would have known the information. I have also been accused of things that aren't true. I really dislike it when assumptions are made about me. All I ask is for people to call me aside and talk to me and ask if you have a concern and not to discuss it with others because then rumors start. I hate being the last one to find out something that supposedly happened. I get that it's hard to talk to people I know for me if I care about you it's harder for me to talk to you or to say "No", but if I value you as a friend then I will get the balls to talk to you. Then it always end up being easier than I thought. It takes a lot for me to trust people and once that has been violated you have to rebuild it.