Hopscotch is not for overweight/obese people. My fat ass played hopscotch at work today with a couple of co-workers one who is skinny and the other weighting more than I. We had a fun time from 10-11am at work today. I could have opted to play four square but no I wanted to play hopscotch. Do I have a cool job or what?
I had a blast but I could have had a lot more fun if I was not overweight. It's funny how you kinda remember playing as a kid and as you think back you remember oh! I didn't have boobs back then to bounce around to create another obstacle. I'm not so fat that I can't play, but I could loose about 50lbs. We played a full game and I have no idea how many calories I burned but I can tell you I burned some. Now playing was not the brightest idea considering my back injury so some of my hops were more like flops lol lol....
While having fun at work the big light went off in my head that reminded me again that I need to loose weight and get healthy again. I've already been working on it but truth is I've been slacking, ok I've been slacking a lot. I am going to put a plan together today and figure out a workout routine and stick to it. It will include running and swimming laps since those are my two most favorite physical activities to do :) Running being #1 and Swimming #2 I'll update you when that is complete. Thank God, Buddha, Science, and the Trees that there was not a camera videotaping me play hopscotch today.